5 Ways to Free Yourself From Dark and Obsessive Thoughts

Depression blogger Therese Borchard writes, “Stuck thoughts. Painful ruminations. Unrelenting obsessions. They are the curse of depression — among the most excruciating symptoms, in my opinion.  More than any other symptom of my depression — more so even than unrestrained tears and bawling my eyes out in public — the stuck thoughts make me feel truly insane, scared to be living inside my body and mind.”  Check out her 5 ways to help loosen depression’s grip. Read her Blog

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