From the blog Beyond Blue, a chock-full-of-wisdom piece about how hard it is to let go of things and why we need to do it to stay healthy. Read the Blog
The Wisdom of Knowing What and When to Let Go
Depression: Tragically Misunderstood
From psychologist and best-selling author Dr. Steven Iliardi, a piece that distinguishes sadness from depression and why such a distinction is important not only for others who care about depressives and want to help, but for the depressive’s own understanding about such a confusing illness. Read the Blog
15 Tips for Mental Fitness
A great blog by Dr. Deborah Serani about stuff we can do to be mentally healthy. I love lists! Read the Blog
Signs of Depression in Men — Look Out for this Worrying Pattern
From the blog Toodepressed.com, an insightful piece about how men express depression differently than women with anger, irritability and aggression. Read the Blog
Savor It!
From the blog Una Bella Vita (A Sweet Life), a depressive’s piece about rejoicing when there has been a break from the heavy weight of depression. Read the Blog
Depressed Men Behaving Badly Can Stop
From the blog The Storied Mind, a great read about why depressed men often breakup their relationships as a misguided way to get well and find fulfillment. Read the Blog
Evil Middle Management
From one of my favorite blogs The People’s Therapist, former NYC lawyer turned therapist Will Meyerhofer gives us a comic yet dead-on take about mid-level partners at BigLaw firms. Read the Blog
Teaching Optimism to Lawyers
Teaching optimism and well-being to lawyers in Cincinnati? You bet! From my friend Tabitha Hochscheid at Balancing the Bar. Read the Blog
How Much is That Money Costing You, Unhappy Lawyer?
Another hard-hitting piece by blogger Jennifer Alvey at Leaving the Law. Read the Blog
The 7 Reasons Why Depression is More Common in Women
From Psychology Today, find out why clinical depression is twice as common in women as men. Read the Blog
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