Depression: A Psychiatrist’s Recommendations for Self-care

Psychiatrist Monica Starkman, M.D. writes, “In clinical research, one uses the scientific method and studies just one treatment alone in order to assess its effectiveness. But in clinician mode, I am convinced that a combination of effective techniques increases the probability of a strongly positive result – and I don’t really care which of them did the most good. Here are five simple yet powerful treatments I recommend because they are both scientifically valid and clinically effective. Read her entire blog.

Print Friendly, PDF & Email

Subscribe to LWD

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,751 other subscribers

Leave a Reply

Your email address will not be published. Required fields are marked *

Name *

Built by Staple Creative

%d bloggers like this: