Listening to Depression

Dr. Lara Honos-Webb blogs about her book “Listening to Depression” where she writes that depression isn’t just a disease, it’s a warning signal: it’s a way for our true selves to tell us that our life has gone off track, that we’re not living an authentic life and that we should listen to what our depression is trying to tell us rather than try to eradicate it.  Read the Blog.

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