A new study investigates the mechanisms behind the protection from stress-induced depression offered by physical exercise. Read the Story
Exercise Protects Against Depression – But How?
How My Mother’s Depression Shaped My Whole Life
From The Washinton Post, Ann Mastergeorge writes, “When I think back to my mother when I was a child, I don’t have a single memory of her smiling. She suffered from chronic, lifelong depression, and it affected me and my four siblings every day.” Read the News
3 Steps Out Of Your Hidden Depression
From The Huffington Post, Dr. Margaret Rutherford writes about three things you can do to help your depression. Read the News
Chronic Childhood Stress Leaves Lasting Impact on Brain
Chronic stress experienced during childhood because of abuse or neglect has a lasting impact on the brain that can lead to adult depression and anxiety. Read the News
Duncan’s Depression and Recovery Part of the Story
From The Washington Post, read about Doug Duncan, a politician running for office down in Maryland, and his brave struggles with depression. Read the News
Coming to Terms: Life of a Woman with Depression
Risa Sugarman writes about her struggles with depression and being a wife and mother in The Huffington Post. Read the News
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