How to Handle a Depression Relapse

Depression blogger Therese Borchard writes, “For anyone who has ever been debilitated by severe depression, there is nothing more frightening than the feeling that you’re relapsing into another episode. We chalk up the first few days of angst to a bad stretch and hope it gets better from there. But by the time we’ve hit six weeks of crying spells and the kind of anxiety that steals our appetite, there’s usually some panic that we are headed into the Black Hole of Depression yet again.”  Read the Blog

5 Ways to Get Through a Depression Setback

When it comes to depression treatment, setbacks can occur – even if you’re following your treatment plan. These strategies can help you get through them.  Read the Blog

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