A new study by psychologists has found that traumatic life events are the biggest cause of anxiety and depression, but how a person thinks about these events determines the level of stress they experience. Read the Story
Traumatic Life Events Biggest Cause of Anxiety and Depression
The Trauma of Being Alive
From The New York Times, Buddhist psychiatrist Mark Epstein’s insight piece about how the dents and dings we suffer every day are a type of cumulative trauma. Read the News