Volunteer When Depressed? The Life You Save May Be Your Own

Dr. Susan Noonan blogs, “The first thing to know is that when you volunteer  you commit to make yourself available to a person or an organization for a period of time, say 2 or 4 hours per week, on a regular, ongoing basis.  You do it in small steps, not all at once.  You become accountable to others for showing up, on time and ready to function at some moderate level.  They will depend on you for that.  It’s a big step.  This was good for my depression, and I’ll bet yours as well.”  Read the Blog

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