Will Meditation Help Stressed-out Lawyers?

Western cognitive psychologist John Paul Minda is collaborating with San Francisco-based lawyer and author Jenna Cho on a project designed to investigate the relationship between mindfulness training and the well-being of attorneys. “We’re hoping to uncover whether or not there are specific things in relation to lawyers,” said Minda, a member of the Brain and Mind Institute. “The specific kinds of stress attorneys deal with is something research really hasn’t done. We just don’t know because this is a relatively new venture. This is definitely exploratory work which will allow us to generate a more specific and targeted hypothesis.” Read the rest of the story.

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