From Time Magazine, an article about a new study which shows the power of exercise to treat depression. Read the Story
More Evidence that Exercise May Help Treat Depression
Is Depression Inherited?
From The New York Times, an article by Daphne Merkin about her chronic depression and its connection to her family of origin. Read the Story
Efficacy of Transcranial Magnetic Stimulation for Depression Confirmed in a New Study
From Science Daily, interesting look at a study which confirms that magnets – yes magnets – can really help those who struggle with depression. Read the Story
Jesse Jackson, Jr. ‘debilitated by depression,’ Wife Says
News that powerful Chicago Congressman Jesse Jackson, Jr. is being treated at the Mayo Clinic for depression. Read the Story
7 Tips for Stress Relief this Summer
There is a strong relationship between stress and depression in the brain. So, work hard to control your daily stress this summer. To find out how, Read this Blog
Evidence Supports Health Benefits of Mindfulness in Treating Depression
A new study has found convincing evidence that mindfulness-based meditation is an effective treatment when used with more conventional therapies like medication and talk therapy. Read the Story
New Depression Therapy is Still Developing
Lots of law students and lawyers have mixed results with medication to treat their depression — even worse, some of these medications don’t work at all or have too many side effects. Find out about this new treatment which uses magnets to treat depression. Read the Story
Risk for Depression and Chronic Inflammation Increased by Childhood Adversity
From Medical News Today, a great piece about the powerful connection between a difficult childhood, depression and inflammation in the body. Read the Story
How Stress Affects the Body
Very cool article with a neat illustration that walks you through what happens to the body when you’re under stress. Read the Story
Obesity, Depression Found to Be Root Causes of Daytime Sleepiness
Three studies conclude that obesity and depression are the two main culprits that make us excessively sleepy when awake. Read the Story
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