Self-medicating with too much food, drugs, TV or other junk is destructive. We need to think about practical things we can do to soothe or depression, not mask or feed it. Read this blog to find out some ideas.
Self-medicating with too much food, drugs, TV or other junk is destructive. We need to think about practical things we can do to soothe or depression, not mask or feed it. Read this blog to find out some ideas.
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