In a word, yes. Find out the three most common forms of contagious stress and what to do to avoid them. Read the Blog
Is Stress Contagious?
Grin and Bear It: Smiling Facilitates Stress Recovery
Can smiling when you feel like hitting the ceiling actually help? Read the Article
Anxious Idiot
From The New York Times, author/blogger Daniel Smith writes, “Anxiety, like the tide, is forever receding and returning, receding and returning. I have been experiencing this pattern for 2o years now, so my anxiety has come to seem, at times, inevitable and unassailable — a fait accompli. Read the Blog
Anxiety Can Bring Out the Best in Us
From The Wall Street Journal, another view of anxiety. Read the Article
Breaking an Anxiety, Depression, Perfectionism, Connection
From Psychology Today, a great blog about how we can break the bond of these three devils! Read the Blog
Test Day Tips to Help You Pass the Bar
What else can law grads think about except the Bar Exam? I like this piece because I followed this kind of advice many moons ago. Read the Story
Law Practice Anxiety: Do You White-knuckle it Through Your Day?
We might not be able to change how stress-filled the pratice is, but we can do alot about how to handle it. Read the article
Exploring the Link Between Depression, Anxiety, and Social Media Usage
We’re all wired into Facebook, Twitter and other social media. Is there any connection to high rates of anxiety and depression? Read the Article
Sleepwalking Linked to Depression, Anxiety
About 1.1 million adults in this country sleepwalk. Researchers have found that these people have a higher risk for depression and anxiety. Find out why. Read the Story
Finding that Emotion is Reversed in Left-Handers’ Brains Could Lead to New Treatment for Anxiety, Depression
The way we use our hands may determine how emotions are organized in our brains and how effective treatment of depression may depend on whether we are left or right-handed. Read the Story
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