My New Book On Depression and Anxiety in the Law and How a Lawyer Life Coach Can Help

I’ve written a new book about depression and anxiety in the legal profession.

And it’s free.

You can get an immediate, free download of “Overcoming Stress, Burnout, Anxiety, and Depression in the Legal Profession: How a Lawyer Life Coach Can Help” here.

The first part of my short book outlines the causes of too much stress, burnout, anxiety, and depression in the law.

The second part provides an overview of how my lawyer life coach practice, created specifically for lawyers and law students with mental health problems, can help someone recover and stay well.

The third part is a list of my favorite books for (1) depression, (2) stress and anxiety, and (3) lawyer wellness.

3 Lies Lawyers Should Stop Telling Themselves

Lawyer and author of the new book, “The Anxious Lawyer: An Eight-week Guide to a Happier, Saner Law Practice Using Mindfulness,” Jenna Cho writes that lawyers tell themselves three big lies: that they aren’t good enough, that more is better and that they must sacrifice themselves and their well-being for others. Read her Blog

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