In tea and coffee, caffeine is often part of a daily ritual that helps people through the day. The medical world is divided, however, when it comes to the benefits and risks of caffeine. Its impact on mental health is hotly debated. Many believe that caffeine can relieve depression, while others warn it can make it worse. This article will seek to look at both sides of the debate while also looking at the effects of other foods on depression. Read the News.