A list of observations about the truths of happiness from former lawyer turned best-selling author of “The Happiness Project”, Grethen Rubin. Read the Blog
The Eight Splendid Truths of Happiness
Mindfulness for Lawyers
Need a powerful way to combat chronic stress and burnout as a lawyer? For many, mindfulness is the solution. Read the Blog
A Formula for Happiness
The New York Times reports that after 40 years of research, scientist attribute happiness to three major sources: genes, events and values. Read the Story
The Low-Down on Pain, Gratitude and Unhappy Lawyers
From the blog Leaving the Law, a post about unhappy lawyers and gratitude. Read the Blog
Inspiration for a Grateful Life
In 2001 writer and artist Anne O. Kubitsky printed out 500 invitations asking people to share what they’re grateful for in a postcard and mail it back to her. Read what they wrote
A Post About Lawyers and Stress
From The Wall Street Journal, Ashby Jones asks the question: Does stress motivate or deplete you? Read the Blog
Stress Management for Overwhelmed Lawyers
From the website The Lawyerist, good stress management techniques can help you break out of the paralysis and repair your productivity. Read the Blog
How to Exercise When Depressed
How in the world do you exercise when your motivation is low and you’re exhausted by depression? Read the Blog
People Are Thrilled to Work in BigLaw (Except Women)
The results of a survey of midlevel associates from BigLaw empires is in and it finds that women are markedly less satisfied with their jobs than their male colleagues. Read the News
Meaning is Healthier Than Happiness
The quest for happiness is a dominant theme in contemporary psychology. But according to this article in The Atlantic Magazine, is it healthier than a quest for meaning in one’s life? Read the Blog
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