From The Anxious Lawyer website, “Unfortunately, for all too many people, and particularly for all too many lawyers, the holiday season is a time filled with sadness, self-reflection, loneliness and anxiety. It is a season that comes with a “holiday depression” of its own which can affect anyone, whether it be due to time pressures, family issues, financial worries, memories of past holidays or just loneliness.” Read the Blog
Holiday Survival Guide for Lawyers with Depression
The Medical Minute: Many Different Factors Can Trigger Holiday Depression
Dr. Erika Saunders, chair of psychiatry at Penn State, says there are some distinct depression warning signs to watch for. Read the News
Thirteen Tips to Help You Survive Christmas
Check out this piece from the website All That I Am. All That I Ever Was: My Journey With Depression and Other Catastrophes. Read the Blog
Understanding & Coping with the Christmas Blues
The stress of the holidays triggers sadness and depression for many people. Here are some measures you can take to cope with the holiday blues. Read the Blog
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