This article discusses a recent study analyzing the effects increased exposure to smart devices can have on mental health. Predictably, an unhealthy amount of screen time increases one’s sense of isolation and loneliness while limiting their social interactions (dating, spending time with friends etc.). Read the article here.
Are Depression and Excessive Screen Time Linked?
Harnessing Smartphone, Apps to Beat Depression
There’s now a new smartphone app that determines when you’re depressed and urges you to reach out to friends. Read the Story.