Good overview of the challenges presented by depression and substance abuse as they pertain to the legal community as well as the population at large. Read it here.
This article, written by Jamie Spannhake for Attorneyatwork.com, details five ways firms can help their people reduce stress and anxiety, improve cognition, and access tools to survive, even thrive, in a difficult working environment. Read the article here.
One of the most important steps in overcoming the stigma surrounding mental illness lies in concretely defining terms that can serve as the basis for an honest discussion. Ross Szabo, CEO of the Human Power Project, helps clear up some common misconceptions shrouding mental well being in his blog that coincides with the beginning of National Suicide Prevention Month. Read his blog here.
A small pilot study has indicated that neurofeedback — where patients concentrate on modifying their own brainwave patterns — has potential to treat many of the 100 million people worldwide who suffer from treatment-resistant depression (TRD). This is the first time that neurofeedback has been shown to improve both individual symptoms and overall recovery in TRD. Read more about the study here.