From NPR, imagine going to a small, off-Broadway show that relies heavily on audience participation – and it’s all about suicide depression and suicide. Read the News
One-Man Show Casts ‘Brilliant’ Light on Realities of Suicide, Depression
Beyond Carb-Cuttings: Resolutions After A Trauma – Sleep, Pray, Love
From NPR, Rachael Zimmerman says, “When your world is shaken to its core, your goals shift from things you want to ‘do’ – spend more time exercising, learn Italian, make your own clothes – to ways you want to ‘be,’ knowing that your life can shift in an instant.” Listen to this Story
Combating Depression with Meditation, Diet
In his book Spontaneous Happiness, Dr. Andrew Weil writes of an ‘integrative’ approach to mental health, warding off mild and moderate depression with an an anti-inflammatory diet, exercise and activities such as yoga and meditation, rather than antidepressants. Listen to the Interview
Depression May Increase The Risk of Dementia Later
From NPR Radio, an important piece about the risk of dementia for those who struggle with depression. Read the Story
When It Comes to Depression, Serotonin Isn’t the Whole Story
From the National Public Radio’s Health Blog, a great piece about how science’s understanding of depression, the brain and antidepressants. Read the Blog.
Surprising Depression Treatments Show Promise
Listen to this podcast from NPR’s Fresh Air about new drugs, like ketamine, that are helping people who suffer from depression. Listen now.
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