A new study shows that peer support interventions by a previously depressed person to provide support and guidance to a currently depressed person really helps. Read the Blog
Previously Depressed People Can Help Us Fight Depression
7 Big, Stupid, Destructive Lies Depression Tells You
Depression is an insidious disease that causes the brain to spit out terrible distortions about one’s life. Read the Blog
Does Being Religious Protect the Brain From Depression?
Psychiatrist Emily Dean, M.D., explores whether or not spirituality can shield the brain from depression. Read the News
Depression and the Dimensions of Complexity in Nature
Fascinating piece by Gregg Henriques, Ph.D. which argues that we should think of depression as a state of psychological shutdown that can be broken down into depressive reactions, depressive disorders, and depressive disease. Read the Blog
Can Unhappy Events Cause Depression?
What actually “causes” depression? What the difference between feeling just sad after a loss and actual clinical depression? Read the Blog
Four Things Medication Can’t Teach You
Antidepressants can help relieve depression’s symptoms. But there’s limits to what they can provide. Read the Blog
Light Therapy, Antidepressants Meds — Either/Or? Both?
Struggling with your depression this winter and wondering what to do about it? Read the Blog
Your Always More Than You Remember
When feeling helpless and dependent, we forget that, most of the time, we’re fairly competent, creative, and growth oriented. Read the Blog
Is Stress Contagious?
In a word, yes. Find out the three most common forms of contagious stress and what to do to avoid them. Read the Blog
Breaking an Anxiety, Depression, Perfectionism, Connection
From Psychology Today, a great blog about how we can break the bond of these three devils! Read the Blog
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