Silent Struggles: Gendered Pressures on Male Lawyers Contribute to Depression

This guest blog is written by Shebna N. Osanmoh, PMHNP-BC, a board-certified psychiatric-mental health nurse practitioner affiliated with Savant Care, Los Altos, CA, a mental health clinic.

The legal profession is known for long hours, adversarial culture, and high stakes. While all lawyers are vulnerable to mental health issues, an often overlooked group may be suffering in silence—mainly male lawyers.

There’s been increasing awareness of mental health in the legal field, but how depression shows up and is managed in men has been underexamined. This silence is driven by gender expectations, social stigma, and professional pressures, and can lead to serious consequences.

The Silent Burden of Stoicism

From their first year in law school, male lawyers are conditioned to demonstrate competence, assertiveness, and composure. They are trained to suppress their emotions in the courtroom, stay calm under pressure, and base their decisions on logic rather than feelings. These traits are valued professionally, but they can be harmful personally.

The cultural script for male lawyers dictates that they must maintain a strong image at all times. Emotional vulnerability? That’s a weakness. Needing support? It’s a sign you can’t handle the heat. This idealized version of the male lawyer —stoic, confident, and endlessly resilient —leaves little room for authentic emotional experience.

The Dark Side of Success: A Psychiatrist’s Exploration of Depression in the Legal Profession

By Joann Mundin, M.D.

There are significant effects of depression in the legal profession that are pervasive. Lawyer depression can have terrible personal and professional ripple effects for attorneys but also impacts clients, business partners, employees, and staff.

The general population is significantly affected by depression, with 17.3 million persons, or 7.1% of all adults in the US, reporting having experienced a major depressive episode in 2017. But, the proportion of depression among attorneys is considerably higher: according to ALM’s Mental Health and Substance Abuse Survey from 2020, 31.2% of the more than 3,800 respondents report having a depressive disorder. This indicates that compared to the ordinary US adult, lawyers have an approximately three-fold higher risk of developing depression.

Nevertheless, the stigma associated with mental illness keeps lawyers from getting help immediately. This can cause excessive and prolonged distress, making the problem worse over time.

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