Time Magazine reports that researchers found that diets higher on the glycemic index, including those rich in refined grains and added sugars, were associated with greater rates of depression. Read the News
The Strange Link Between Junk Food and Depression
Emotional Eating: Food vs. Feelings
Eating to sooth emotions doesn’t help in the long run. Read the Blog
Dieting Can Lead to Food Withdrawal And Depression
Eating fatty and sugary foods can cause chemical changes in the brain, making a person on a diet feel like they are having drug withdrawals. Read the Story
Why Sugar Is Dangerous to Depression
People who suffer from depression are especially vulnerable to sugar’s evil power. Read this blog from Beyond Blue and find out why.
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