Making Decisions When Depressed

Blogger John Folk-Williams writes, “Like so many, I experience depression in various forms, yet each in its own way knocks out the decision control center in my mind. At times, I scramble in anxiety and can’t focus enough to pick out one among many possibilities. At other times, I don’t care about choosing – or anything else for that matter – and I let the alternatives fall where they may. Or I make all kinds of decisions, even life changing ones, but none of them seems like a choice. Each one is do-or-die. If I fail to do it, I’ll go right over the edge.” Read the Blog

When Words of Depression Block My Mind

Blogger John Folk-Williams writes, “The words I hear when I’m depressed are limited, negative and decidedly lacking in color, but they can all too easily block my mind and feelings. I’m stuck on “I can’t” when I want to do something important to me.” Read the Blog

 

Self-Starting When You Are Depressed

Depression blogger, John Folk Williams writes, “How can you activate yourself to get anything done when you’re depressed? Several readers have asked about this basic need to keep functioning when your mood, mind and body do not want to cooperate. It’s not only about work.

It’s about pushing through all the resistance of depression to do your life – to be present in relationships, to cook a meal, to talk to a friend, and especially to keep practicing the methods that help you heal from the illness.” Read the Blog

Making Decisions When Depressed

Blogger John-Folk Williams writes, “Like so many, I experience depression’s various forms, yet each in its own way knocks out the decision control center of my mind.”  Read the Blog

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