Scientific American magazine reports a new study reports that suggests that some nutritional supplements, including omega-3 fatty acids and vitamin D, may boost the effectiveness of antidepressants. If so, the supplements might help relieve symptoms for the millions of people who don’t immediately respond to these drugs. Read the News
Do Vitamins and Supplements Make Antidepressants More Effective?
‘Insufficient’ Evidence to Suggest Omega-3 Supplements Help Treat Depression
New research has shown that omega-3 fatty acids have numerous health benefits. But according to a new Cochrane review, there is insufficient evidence to suggest they are beneficial for major depression. Read the rest of the News
Adhering to a Healthy Diet Could Reduce Risk of Depression
There’s a powerful connection between what we eat and are risk for developing depression. The Mediterranean Diet seems to be the best. Read the News
