Yoga teaches us how to lift ourselves out of depression and move towards a deeper sense of self. Read the Blog
Banish The Blues: Yoga For Depression
What’s On Your Self-Care List This Summer?
Summer’s a great time to return to getting healthier and having fun. What’s on your list to make it happen? Read the Blog
Who Says Being a Lawyer Has To Suck?
From San Francisco Magazine, a piece that explores the question of lawyer unhappiness. Read the Article
Stress: Optimize the Good and Manage the Bad
The scientific evidence is clear that a positive outlook, “the hallmark of well-being,” may actually result in success, rather than the other way around – success producing success. Read the Story
Defining Attorney Well-Being
From the blog Balancing the Bar, a piece that asks an important question: What would a lawyer life defined by well-being, rather than unhappiness or depression, look like? Read the Blog
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