Blogger Therese Borchard writes, “The harder you try, the more negative things can get. A study published in August 2007 in The Journal of Neuroscience showed that there was a breakdown in normal patterns of emotional processing that prevented depressed and anxious people from suppressing negative emotions. In fact, the more they tried, the more they activated the fear center of their brain — the amygdala — which fed them more negative messages.” Read the Blog
With Depression, Sometimes it Pays to Be Patient
With Depression, The Wolf You Feed Is the Wolf That Wins
Blogger, Therese Borchard writes about a old Cherokee story and how the thoughts we feed encourage them to grow. Read the Blog
