The Top 10 Mental Health Apps

Apps focus on protecting or improving mental health using methods including meditation, hypnosis, cognitive behavioral therapy (CBT), and providing a valuable support network.  Medical News Today have put together a list of the top 10 apps that can help to enhance your well-being and look after your mental health.  Read about them here.

Print Friendly, PDF & Email

Subscribe to LWD

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,839 other subscribers

1 thought on “The Top 10 Mental Health Apps

  1. I use Headspace every night, and always see an improvement. I just completed 200 days in a row as well. I look forward to each and every session, as Andy’s voice is always pleasant, and he seems to know what he’s doing. Subscribed to Andy on Instagram as well, huge fan.

Leave a Reply

Your email address will not be published. Required fields are marked *

Name *

Built by Staple Creative

%d bloggers like this: