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The Tale of Two Attorneys: A Journey through Loss, Grief, Severe Depression, and Recovery

This powerful post is written by Anne F. Downey, Esq., a former BigLaw lawyer, now recently retired, who reflects on her husband’s sudden death during heart surgery, and the grief, depression, treatment, and recovery that followed. Content Warning:  This post contains discussions of suicidal ideation. Reader discretion is advised. If you or someone you know is struggling or in crisis, help is available. You can call or text 988 to reach the 988 Suicide & Crisis Lifeline (US & Canada), available 24 hours a day, 7 days a week. These services are free, confidential, and available to anyone.

I met my husband, Brian, in law school in 1982, and we married shortly after graduation and the bar exam in 1985. We were blessed to adopt two children and, years later, thrilled to become grandparents.

For most of our professional lives, I worked at large law firms, where I made partner, and Brian had a solo general law practice in the suburbs. For a few years, we practiced together as Downey & Downey, but when the kids were grown, I returned to large-firm practice.

On October 16, 2024, at age 64, Brian had heart surgery to replace his aortic valve. The surgical team telephoned my daughter and me in the waiting room about 45 minutes into the surgery, saying they were halfway through, and everything was going well. The surgery should be done in another 45 minutes, and many hours rolled by. Eventually, the surgeon appeared and informed us that Brian’s heart had utterly failed, and Brian was on life support. We entered the room where Brian was on a mini heart/lung machine in an unconscious state.

On Lawyering & Baseball – Real Tools and Tips from One Lawyer to Another, From The Wellness Docket


Today’s guest article is by attorney Tim Culbert, a lawyer and partner at the law firm of Purvis & Culbert located in Woodstock, New Brunswick, Canada. He is a passionate mental health advocate in the legal profession, and is the creator of the podcast, “The Wellness Docket” available on YouTube, Spotify, and Apple

WHY BASEBALL?             

I have sat in front of my computer several times, trying to craft the perfect, impactful guest blog post, but I come up empty each time. This is the second or third iteration of this post. My logical brain tells me there’s no such thing as a perfect post; just be honest and write from the heart. The anxiety and depression chirp at me in the back of my mind: “You’re not good enough to write this,” “What if you expose too much?” and so on. Then I trust my instincts—they have never let me down before. I have usually been more successful than my brain sometimes convinces me I can be. I suspect that many lawyers have experienced similar struggles.

In 2025, I started the Wellness Docket podcast, which deals with all things mental health in the legal profession. The podcast is owned by a Not-for-Profit company called “Lawyers With Depression Canada Inc.,” which is a nod to Dan Lukasik’s work with the Lawyers With Depression website in the US.  Since the podcast’s launch in September 2025, I have learned many important lessons from the featured guests. On May 22, 2026, I gave a presentation to the Law Society of New Brunswick entitled “On Lawyering and Baseball – Real Tools and Tips from the Wellness Docket.” This post is based on chosen highlights from that presentation.


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