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Dan’s Tips On How To Pass The Bar Exam

I’m sure the past six weeks of studying for the bar exam have been grueling, if not punishing for you all. Looking out the window at Starbucks while reading a BarBri outline on Contracts as others stroll by in shorts and flip-flops on their way to a summer’s day of fun and frivolity can make you want to scream, “I have had enough of this. Let’s just get it over … read more →


Summer On My Mind

I’m in Ottawa, Canada now. I’m on vacation with my family in this capital of Canada. It’s about a 5-hour drive from Buffalo, my hometown, and I’ve never been here before. It has a European sensibility with historical buildings everywhere. And it’s been hot; steamy, lava-like hot. But having endured yet another merciless Buffalo winter where the bitter cold felt epoxied to my hands and feet, I can’t complain. I’m … read more →


The War In My Father’s Head

What a cruel thing is war; to separate and destroy families and friends, and mar the purest joys and happiness God has granted us in this world; to fill our hearts with hatred instead of love for our neighbors and to devastate the fair face of the earth.  – Confederate General Robert E. Lee Depression has many roots. Several of them anchored in the deep soil of our past. I dug … read more →


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Depression in the News

3 Steps Out Of Your Hidden Depression

From The Huffington Post, Dr. Margaret Rutherford writes about three things you can do to help your depression.  Read the News


Stress, Depression May Boost Stroke Risk

Chronic stress, hostility and depression may increase the risk for stroke, a new study suggests.  Read the News


Bingeing On Bad News Can Fuel Daily Stress

National Public Radio reports on a new survey of more than 2,500 Americans who say that one of biggest contributors to their day-to-day stress was watching, reading or listening to the news.  Read the Story


Chronic Childhood Stress Leaves Lasting Impact on Brain

Chronic stress experienced during childhood because of abuse or neglect has a lasting impact on the brain that can lead to adult depression and anxiety.  Read the News


LWD in the News

A Lawyer’s Tale: Recovery From Depression

In this personal account, Keith Anderson describes his struggles with depression and how he has, again, found meaning and happiness in life. Read the News


The Startup Culture And The Happy Lawyer

You rarely hear about how big law offices can help lawyers de-stress.  What can be done about it?  Read the News


Are You Bummed Out From Bar Exam Burnout? 7 Tips To Prevent Bar Exam Burnout

For those recently graduated law students who are in the thick of things with studying for the Bar Exam.  Read the Blog


Lawyers & Depression

From the Legal Talk Network, check out this great interview with Law Professor, Brian Clarke as he shorts his personal struggle with depression.  Listen to the Podcast


The Best of the Blogosphere

Three Self-Defining Words

From Esperanza Magazine, a site dedicated to helping folks cope with depression and anxiety, blogger Carol Kivler writes, “Here are three essential words to incorporate into your life – Encouraged, Empowered and Enlightened.  Read the Blog


How Losing My Job Cured My Depression

Jim Armstrong had a great job, money and snazzy apartment.  But it wasn’t until he lost his job that he came to terms with just how empty and unhappy he was.  Read the Blog


10 Things I Do Everyday to Beat Depression

From blogger Therese Borchard, great things you can do to keep your depression at bay.  Read the Blog


Got Stress? Why That May Not Be A Bad Thing

Alex Charfen writes that some stress is really a good thing.  Read the Blog