Down is the Way to Well-being: The Dangers of Living at Altitude

Parker Palmer, Ph.D., writes, “When you’re depressed, it seems insulting, even insane for someone to suggest that the soul-sucking spawn of Satan that has sunk its claws into you is your BFF. And yet, as time went by, the image of depression as a befriending force began to work on me, slowly reframing my misery and helping me find a way through. Something in me knew what my therapist knew: down is the way to well-being.” Read the Blog

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