‘Listen to Your Body’: 5 Things You Shouldn’t Feel Guilty About if You Have Depression

Insightful blog that reminds us the negative thinking and sense of guilt are not accurate reflections of ourselves but are instead the product of our depression.  As such we need to remember to challenge those thoughts and feelings, and to take the positive step of seeking support when we need to.  Read more here.

1 thought on “‘Listen to Your Body’: 5 Things You Shouldn’t Feel Guilty About if You Have Depression

  1. Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

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